Pan Seared Steak in Blue Cheese Sauce
March 4, 2025 • 0 comments
2 tablespoons oil
1 pound steak (such as rib eye, t-bone, striploin, etc.)
salt and pepper to taste
2 tablespoons butter
1 shallot, finely diced (or 1/4 cup onion)
1 clove garlic, chopped
1/2 cup beef broth
1/2 cup heavy cream
1/4 cup blue cheese, crumbled
1/2 teaspoon worcestershire sauce
salt and pepper to taste
- Prep Time:
- Cook Time:
- Servings: 4
Ingredients
- (2 TBSP) Oil
- (1 lb) T-Bone Steak
- Salt and Pepper to taste
- (2 TBSP) Butter
- (1 Shallot (1/4 cup)) Shallots
- (1 Clove) Garlic Clove
- (1/2 Cup) Beef Broth
- (1/2 Cup) Heavy Cream
- (1/2 Cup) Heavy Cream
- (1/4 Cup) Blue Cheese
- (1/2 Tsp) Worchestershire Sauce
- Salt and Pepper to taste
Directions
- Heat the oil in a large skillet over medium-high heat, add the steaks, seasoned with salt and pepper to taste, and sear until lightly browned on both sides and cooked to the desired level of doneness (about 2-4 minutes per side for medium-rare), before setting aside.
- Reduce the heat to medium, add the butter and let it melt and start to foam before adding the shallots and garlic and cooking until fragrant, about a minute.
- Add the beef broth and deglaze the pan by scraping up any brown bits from the bottom of the pan with a wooden spoon as the broth sizzles.
- Add the cream, bring to a boil, reduce the heat to a simmer, add the cheese and cook until the cheese melts and the sauce thickens a bit, about 3-5 minutes.
- Add the worcestershire sauce, season with salt to taste and enjoy the steak smothered in the blue cheese sauce!
Option: Add 1 tablespoon lemon juice!
Option: Replace some or all of the broth with a dry white wine.
Note: The amount of blue cheese to use is dependent on the strength of the cheese that you use and how much blue cheese flavour that you want. Start by adding a bit and add more until you get it to where you like it!Nutrition Facts: Calories 519, Fat 44g (Saturated 20g, Trans 1g), Cholesterol 132mg, Sodium 216mg, Carbs 4g (Fiber 0.3g, Sugars 2g), Protein 26g
