Recipes

1 tablespoon olive oil 1 pound ground beef 1 (1.25-oz) package taco seasoning 1 (16-oz) jar salsa 1 (12-oz) bag corn chips 1 (15-oz) can black beans drained and rinsed 1 (8.5-oz) can corn drained 1 small can sliced black olives drained 1.5 cups shredded Mexican cheese blend 1 Roma tomato diced 1 small red onion diced 1 jalapeno thinly sliced 1 handful fresh cilantro sour cream for serving

EQUIPMENT: Large pot like a Dutch oven Strainer or colander to rinse beans Blender, food procesor or immersion blender to puree INGREDIENTS: 2 15-ounce cans black beans rinsed and drained 1 15-ounce can diced tomatoes 3 cups low sodium broth chicken, turkey, vegetable, or beef 2 tablespoons extra virgin olive oil 1 cup chopped onion ½ a large onion 3 large garlic cloves chopped fine or zested 2 teaspoons ground cumin 2 teaspoons smoked paprika or regular ½ teaspoon Sea salt ¼ teaspoon smoked black pepper or regular paprika ¼ teaspoon ground chipotle pepper or more for more heat 1 15-ounce canned pumpkin puree NOT pie mix Optional Garnishes Balsamic vinegar Grated Jack or Cheddar cheese Sour cream Chopped green onions Sliced or mashed avocado Crispy tortilla strips make then yourself, see recipe on site Chopped cilantro or parsley

Ingredients 1 pound breakfast sausage 1/3 cup all-purpose flour 3 cups whole milk 2 tablespoons pure maple syrup ½ teaspoon minced fresh sage, optional Kosher salt and freshly ground black pepper, to taste Homemade Biscuits (or store-bought biscuits)

INGREDIENTS 2 pound hot sausage links or ground 2 red bell pepper, chopped into bite size pieces 4 jalapeno peppers, (seeded, deveined and diced) 4 cups frozen corn 2 cup grape tomatoes, halved 2 teaspoon ground cumin 1 teaspoon fresh ground black pepper

2 boneless skinless chicken breasts 6 cups chicken broth 1 cup cooked chopped bacon 1 (1-oz) packet ranch seasoning & salad dressing mix 1 teaspoon cumin 1 tablespoon chili powder 1 teaspoon garlic powder 1 (8-oz) package cream cheese 1 cup shredded cheddar cheese 2 cups baby spinach 1 scallion, chopped for garnish

Ingredients 1 pound ground beef 1/2 white onion, diced 2 1/2 tbsp taco seasoning 1/4 cup water 8 soft taco size tortillas, flour or corn 2 cups enchilada sauce 16 oz. marbled cheddar cheese, shredded Optional Toppings: Sour Cream Pico de Gallo Diced Avocado Diced Green Onions

Ingredients 1 pound lean ground pork 1 medium onion, chopped 1/4 cup hoisin sauce 4 garlic cloves, minced 1 tablespoon minced fresh gingerroot 1 tablespoon red wine vinegar 1 tablespoon reduced-sodium soy sauce 2 teaspoons Thai chili sauce 1 can (8 ounces) sliced water chestnuts, drained and finely chopped 4 green onions, chopped 1 tablespoon sesame oil 24 Bibb or Butter lettuce leaves

Equipment 1 Dutch Oven Or High-Sided Large Skillet Ingredients: 2 tsp Neutral Oil (such as canola or vegetable) 1 pound Ground Pork Sausage (or ground beef, chopped chicken livers or gizzards) 12-14 ounces Andouille Smoked Sausage – diced (OPT) 2 small Bell Peppers – seeded & small dice (about 1 1/2 cups) (I use 1 green & 1 red bell pepper) 1 medium Yellow Onion – small dice (about heaping 2 cups) 2 large Ribs Celery – small dice (about ¾ cups) 3 large Cloves Garlic – peeled & minced 2 ½ tsp Cajun Seasoning (substitute: Creole seasoning) ¼ tsp Cayenne Pepper Kosher Salt & Ground Black Pepper 2 Cups Uncooked Long-Grain White Rice (about 13 ounces) 4 Cups Unsalted Broth – Beef or Chicken Broth 1 Bay Leaf - OPTIONAL Optional Garnishes: Fresh Green Onions & Parsley – chopped

INGREDIENTS Premade pizza dough or homemade pizza dough 1 lb. sun-dried tomato italian sausage 1/2 cup sundried tomatoes in oil 1 cup pizza sauce of choice 3/4 cup parmesan cheese, shredded 1/3 cup fresh basil, chopped 3/4 cup mozzarella cheese, shredded 1/4-1/2 tsp red chili flakes

½ cup mayonnaise ▢½ teaspoon chipotle hot sauce ▢2 teaspoon Cajun seasoning - plus 2 tbsp ▢2 teaspoon chipotle mustard ▢2 teaspoon Worcestershire sauce - plus 2 tbsp ▢1 clove garlic ▢2 tablespoon pickles - minced ▢1.5 lbs ground beef ▢1 lbs shrimp - peeled and deveined ▢6 Toasted buns - shredded lettuce, and sliced tomato for serving

8 ounce penne pasta uncooked 1 Pound Ground Country Sausage (Sunset Farms) 2 cups heavy cream 1/2 cup chicken broth 1 teaspoon garlic powder 1 teaspoon italian seasoning 1 cup parmesan cheese 2 cups spinach chopped 1/2 cup sun dried tomatoes