Recipes

1 4-pound top round roast or eye round or rump roast 2 tablespoons neutral oil 1 1/2 tablespoons (15g) Diamond Crystal Kosher salt 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon black pepper 1 large white or yellow onion sliced 1/4" thick For the onion gravy 1/2 cup dry white wine 3 tablespoons all-purpose flour 2 1/2 cups low-sodium beef stock 1 tablespoon Worcestershire sauce 1 sprig Rosemary salt and pepper to taste

3 pounds ground beef chuck 1 (14-ounce) can evaporated milk 1⁄4 cup dry breadcrumbs 2 tablespoons Worcestershire sauce, divided 1 (1 ounce) packet onion soup mix 2 cups ketchup 1 cup brown sugar 1⁄2 cup port wine or other sweet red wine 1 cup fresh cranberries, optional

16 chicken wing pieces, patted dry vegetable oil butter 2 ounces regular, thick hot sauce (like Frank's) 1/4 teaspoon seasoned salt 1/2 teaspoon crushed red pepper 1/2 teaspoon hot paprika a few dashes a few dashes of a very hot, thin hot sauce (like Magma) optional 1/2 teaspoon cayenne pepper

ingredients 1 tablespoon ghee 2 cloves garlic, minced 1 heaping cup diced yellow onion (140 grams) 1 heaping cup diced carrot (150 grams) 1 cup diced celery (120 grams) 2 1/2 heaping cups diced yukon gold potatoes (cut into 1-1 1/2 inch pieces) – see notes* 1 1/2 cups peeled and quartered yukon gold potatoes (cut into about 2-2 1/2 inches pieces) – see notes* 1 1/2 pounds chicken breasts 3 cups chicken broth 1/2 cups buffalo sauce ** 1/2 cup full-fat coconut milk (make sure fully combined when using canned coconut milk)*** 1/8 teaspoon cayenne 1 tablespoon lemon juice salt and pepper, to taste optional toppings: green onion, coconut cream, hot sauce, cheese

1 pound maple pork sausage (or your favorite variety) ▢½ cup onion diced ▢½ cup celery diced ▢1 Tablespoon minced garlic ▢2 Tablespoons salted butter ▢¼ teaspoon sea salt ▢¼ teaspoon black pepper ▢1 Tablespoon minced fresh rosemary ▢1 Tablespoon minced fresh sage leaves ▢1 Tablespoon minced fresh parsley ▢12 ounces package herb seasoned stuffing ▢4 cups chicken broth

Ingredients 1.75 - 2 kg / 3.5 - 4lb whole chicken , patted dry Salt and pepper 2 tsp olive oil 1 lemon, quartered 3 rosemary sprigs Butter: 100 g / 1 stick unsalted butter , melted 3 garlic cloves , minced 1 tbsp sage , finely chopped (Note 1) 2 tsp rosemary , finely chopped (Note 1) 1 tbsp parsley , finely chopped (Note 1) 1/2 tsp each salt and black pepper Under Chook: 1 cup / 250 ml dry white wine , or low sodium chicken broth 1 onion , quartered (Note 2) 1 garlic bulb , halved horizontally (Note 2)

2 tablespoon honey 2 teaspoon brown sugar ⅓ cup olive oil 2 tablespoon lemon juice (freshly squeezed) 2 teaspoon salt 1 teaspoon pepper 4 cloves garlic (crushed) 2 teaspoon paprika 2 tablespoon oregano 1 tablespoon yellow mustard 2 teaspoon sriracha 1 teaspoon liquid smoke 2 racks pork ribs (3 to 4 lbs)

1 Large Golden Apple 1 Cup Less-Sodium Chicken Broth 4 Tablespoons Unsalted Butter 1 Package (6 Ounces) Stove Top Unprepared Stuffing Mix for Pork 3/4 Cup Dried Cranberries 6 Thick-Cut Bone-In Pork Loin Rib Chops 1/2 Teaspoon Salt 1/2 Teaspoon Ground Black Pepper

1 Tablespoon olive oil ¾ cup yellow onion, finely diced 1 rib celery, finely diced 2 cloves garlic, minced 1 lb. ground beef, I used 85% lean 2 Tablespoons flour 1 Tablespoon tomato paste ½ teaspoon dried thyme ½ cup chicken broth 1 cup brown gravy, see notes Salt/Pepper 1 cup frozen mixed vegetables 3 cups mashed potatoes

Chimichurri: ½ cup olive oil 2 tablespoons red wine vinegar ½ cup parsley finely chopped 4 cloves garlic finely chopped or minced 2 red chilies or 1 red chili, deseeded and finely chopped, about 1 tablespoon finely chopped chili ¾ teaspoon dried oregano ½ - 1 teaspoon coarse salt leveled, adjust to your tastes ½ teaspoon pepper adjust to your tastes Steaks: 4 steak T-Bone 1 pinch salt to season 1 drizzle olive oil for brushing

For the Marinade 1/2 cup extra virgin olive oil (I used Private Reserve Greek EVOO) 2 large lemons, zested and juiced (about 1/2 cup lemon juice) 6 garlic cloves, peeled and crushed 1 1/2 tbsp dried oregano 1 tbsp black pepper Salt 1 tsp sweet paprika 1 tsp cayenne pepper (optional) For the Wings 3 lb chicken wings Crumbled feta cheese, for garnish Sliced lemons, for garnish Fresh chopped parsley, for garnish To Serve Tzatziki sauce (see recipe here)

1.2 kg whole chicken 3 Tbsp vegetable oil 1 Tbsp sweet paprika powder 1 tsp garlic powder 1 tsp sea salt or celery salt pinch of chilli flakes black pepper to serve: lemon wedges potato salad, french fries or coleslaw